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U30 Program

MRC U30 Summer Program

More information for 2021 coming soon

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The Minneapolis Rowing Club is excited to announce the creation of a U30 Summer Program open to both students and young professionals. Participants must have at least one full year of rowing experience, sweep and/or sculling.

We welcome Junior Team alumni, local area college students, college students visiting the Twin Cities for the summer, recent graduates and other young professionals. Individuals in their early 30s who match well with the group in regard to fitness and rowing ability may also join with coach approval. MRC coaches reserve the right to recommend placement in another program that may better match a rower's skills and abilities.

U30 rowers will have the opportunity to compete with MRC in select summer sprint regattas. Competition at any regattas will incur additional entry and trailer fees not included in program cost.

2020 Schedule - for information purposes only
The program runs June 1, 2020 - September 4, 2020. An option to continue rowing through October for an additional program fee
will be made available.

Cost $250
Current MRC members are also eligible to join. Please contact Jen Sowins,

To Register - Click here
Please register to indicate your interest and reserve your spot in the MRC U30 Summer Program. Participation may be limited. Payment of the program fee is not required until June 1, 2020, or the first day the program begins. 


  • Attend MRC Club Orientation and Bow List Clinic
  • Consistent and regular attendance at practices
  • USRowing Compliant if competing at regattas
  • Prompt payment of any incurred regatta fees 

See you on the Water!

Physical Address: Mailing Address: Club Administrator:
2968 West River Pkwy PO Box 583102 Jen Sowins
Minneapolis, MN 55406 Minneapolis, MN 55458 612-469-7999
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